June 15, 2014 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Gorham to Livingston to Spaight through Orton Park to Rutledge to Lakeland to Atwood to Winnequah to Nichols to Pflaum to Camden to Buckeye to Acewood trail to Acewood to Crystal to Diamond to Portland to Eastmoreland Path to Dawes to Fair Oaks through Olbrich Park to restrooms, back Atwood to Eastwood to Yahara Path to Gorham-
I mapped a neat little route around the far east side for my long run this week and waited until a little later to start my run. I felt good for the first six miles are so and was then plagued by stomach woes for the rest of the run. It was pretty terrible and I was glad when it was over.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.5 Miles | Long | Brooks Launch Silver & Blue |