View Workout (Robert Ontko)
More Weird Dreams
June 17, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford lot
6:00 AM. Sleep: 7 hr. More weird dreams but no bartenders, took it easy this morning, ran with Chris for about a 1/2 mile on the way back, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:54 | 7:37 / Mile | Easy | Adrenaline XIV |