View Workout (Kate Speare)
(Untitled)
July 17, 2009 (Morning)
Exercise Type: Run
Comments:
ran to my car at rice at 6am (went to bed pretty drunk so left my car at rice lot) slow, not relaxed run. about 20 minutes. on 5 hours of sleep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile |