View Workout (Andrew Stone)
Upper body soreness
July 16, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Climbed for 2 hours last night. Upper body burning slowly today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:25 | 9:04 / Mile | Etonic Jepara |