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Digestive Apocalypse

June 17, 2014 (Afternoon)

Exercise Type: Run

Weather: 82 Partly Cloudy

Comments:
The Shell up SW Bike Path to Midvale and back-

I started off feeling kind of sick and realized about halfway out on my intended route that I needed to turn around and get back to the Shell for a bathroom stop before I did anything else, so I turned at Midvale. By the time I made it back, I was feeling really horrible and didn't even finish the rest of the distance. I had some awful cramps just sitting in a chair the rest of the night.

Distance Duration Pace Interval Type Shoes
5.0 Miles Easy Brooks Launch Silver & Blue