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June 24, 2014 (Morning)
Exercise Type: Run
Weather: Sunny ... Getting Hot
Comments:
Nothing special. Saw a bunch of high school runners and my mind was like, "I will break you!" But the run was good, felt stronger going up the final hill. Maybe I am getting IT back?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.64 Miles | 42:38 | 6:25 / Mile | Steady State | Saucony Cohesion 6 |