June 22, 2014 (Morning)
Exercise Type: Run
Comments:
ran from jeff and crystals house through milan past the auxiliary, past a park over a rr track...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.06 Miles | 49:37:36 | 9:48:27 / Mile | Cruise | Brooks Pure FLOW 2. (black and yellow) |