June 22, 2014 (Afternoon)
Exercise Type: Run
Weather: 77 Cloudy
Comments:
Gorham to Maple Bluff and back, to Second Point and back -
I decided to wait until later in the day again for my long run both for the weather and for my stomach. As it turned out, the weather was fine by 7pm when I ran and even cooled off a little more throughout. The problem was again my digestive system, which made this run kind of awful. I stopped to go to the bathroom three times and each time felt normal for about the next five minutes. I was glad when this was over. All of my long runs have been kind of an adventure lately. Perhaps I need to switch up my eating habits and Sunday running schedule some.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Long | Brooks Launch Silver & Blue |