View Workout (Ken Noguchi)
Sudbury Aqueducts
July 17, 2009 (Afternoon)
Exercise Type: Run
Weather: 80s sunny
Comments:
I think one of my favorite things is to run a new trail. The heat was really killing me. Got through it though and feel that much stronger for it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |