
July 17, 2009 (Morning)
Exercise Type: Run
Weather: Partly cloudy, hot, and breezy
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to Bellaire and back
Originally wanted to do 5 today but woke up late, it worked out pretty well though because I got a stomach cramp/ache with about a mile to go, shortly followed by a call of nature, for which I returned home with no problems, stretch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | 28:38 | 6:30 / Mile | Training |