View Workout (Alex Wilson)
Easy run
June 25, 2014 (Morning)
Exercise Type: Run
Comments:
We pushed it some for a bit. 6:10 6th mile. It felt easier than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.13 Miles | 1:13:00 | 7:12 / Mile | Easy | Asics Cumulus 15 |