View Workout (Adam Snow)
Morning Run w/ Benson and McDowell
June 26, 2014 (Morning)
Exercise Type: Run
Weather: nice morning
Comments:
Just perfect. Well, I wish Benson would have kept the pace up. He seemed to want to fall back towards the end even though he was not tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Kilometers | 26:19 | 4:32 / Kilometer | Easy |