View Workout (Jeffrey Boatner)
Gym
June 26, 2014 (Morning)
Exercise Type: Run
Weather: in
Comments:
Pushed pace on this short run. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:14 | 7:04 / Mile | Tempo | Newton Distance S |