View Workout (Joe Uhan)
Noon loop
July 13, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran at noon with Jeff. Legs felt like GARBAGE. Thankfully we added on a bit of trail, which was nice. But overall, SHITTY.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |