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Pre + double west loop

July 16, 2009 (Morning)

Exercise Type: Run

Comments:
Ran early this AM in the new Supernova "Glides". I picked them up as an "emergency buy" at ERC yesterday and Bob sold them AT COST! F YES. $55 for $100 shoes, apparently as part of our "partnership" between EPT and them. Very key.

Legs felt IMMEDIATELY better -- like I was running on clouds -- though by run's end the legs were tired. It will take a few days to rid myself of the leg garbage. :|

Did it all on PRE today, including a double-west loop. Wanted to keep it soft and didn't have time to get over to campus.

1500m with Jeff at OTC tonight.