View Workout (Robert Ontko)
Hotel Settles
June 3, 2014 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and warm
Comments:
Hotel, Runnels, Johnson, Nolan, 24th, Gregg, 3rd, Hotel
5:15 AM. Went in a different direction this morning to see more of the town, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 27:56 | 7:32 / Mile | Easy | Adrenaline XIV |