View Workout (Robert Ontko)
Back in Houston
June 6, 2014 (Morning)
Exercise Type: Run
Weather: Mostly sunny and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford Lot
Slept in this morning, still had to go into the office, but only for a few hours, a bit up-tempo to make up for the day off yesterday, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:48 | 7:03 / Mile | Training | Asics GT 30002 |