View Workout (Alex Wilson)
Easy run
June 27, 2014 (Morning)
Exercise Type: Run
Comments:
90 minute effort if you count the 15 minute crap I took!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:26 | 7:32 / Mile | Easy | Asics Cumulus 15 (Green) |