View Workout (Roni Teich)
cj and new trails
June 29, 2008 (Morning)
Exercise Type: Run
Weather: still too hot
Comments:
with alex, nice run, got better towards the end but still felt tired cause of the heat, good pace the whole way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 51:42 | 7:39 / Mile | brooks adrenaline gts 7 |