
June 29, 2014 (Afternoon)
Exercise Type: Run
Comments:
Hiked near the capital crescent trail with the family then ran home with mom. Nice steady pace. I still feel sick (now mostly a sore throat and fatigue) but definitely have improved. Looking forward to STA runs tomorrow!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.81 Miles | 28:00 | 9:57 / Mile |