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Wake Up!

June 24, 2014 (Morning)

Exercise Type: Run

Weather: 70 Sunny

Comments:
Gorham to Mills (alone), SW Bike Path to Glenway and back to Mills (with Jered), back to Gorham, back to the Shell-

I met Jered for a run this morning and switched up my normal order of logistics to running my bag to the Shell last instead of first since I met Jered at 7am. It was nice to have someone to run with for part of this. We went faster for that section than I typically run by myself so that's good. It was still reasonably cool this early but I could tell it was going to be hot today.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Silver & Blue