View Workout (Julia Ernst)
STA flat run
June 30, 2014 (Night)
Exercise Type: Run
Comments:
Went to STA running. Wisc to Upton and back along the back way. Pace was nice and easy, which I was thankful for as I still have this lingering cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 24:00 | 9:36 / Mile |