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ZZ Top's Two Rules

July 18, 2009 (Morning)

Exercise Type: Run

Weather: Mostly cloudy, hot, and breezy

Comments:
1) No drinking during the gospel songs.
2) No gospel songs.

Home, La Brea, Suspiro, Petra, Bayou Trail, Alief Clodine, Winkleman, Bayou Trail, Petra, Suspiro, La Brea, Home

Legs a little tired from standing at the concert yesterday, started out slow 6:59 first mi, the cloud cover really helped with the heat because I was running a hour later than I usually do because I got home late from the concert, heard "Talking in Your Sleep" and "Message in a Bottle" playing in a backyard along the bayou, felt smooth toward the end, stretch, 36 Eagle