View Workout (Joe Heebner)
Pre-dinner jaunt
July 2, 2014 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
With Mike. From the house, NP to Coventry to Euclid Heights to Lennox. Felt surprisingly good on this one even if I was a little short of breath when we finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 22:08 | 6:55 / Mile | Cruise | Ghost 5 Grey/Orange |