View Workout (Coach Witte)
Run - south on Lincoln
July 2, 2014 (Morning)
Exercise Type: Run
Weather: Cool weather, ~55 degrees, misty
Comments:
I felt so tired. While I had been planning to run and looking forward to it, when I was actually running, I felt so not into it today and really lethargic. Not sure why, but it's okay. Maybe I'm getting it out of my system before the 4th of July race on Friday. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.12 Miles | 35:38 | 8:38 / Mile | Easy |