View Workout (Kaleb Keyserling)
switerland trail
June 29, 2008 (Morning)
Exercise Type: Run
Weather: high 70s, sunny
Comments:
felt really good at the start. Was a hot day today. Almost 80 outside! Still very comfortable for a run.
My legs started to ache on the way back a little. Will probably take tomorrow easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:34 | 7:21 / Mile | Asics 1120 |