View Workout (Rodney Stariha)
Return to Log
(Untitled)
July 18, 2009 (Night)
Exercise Type: Elliptical
Comments:
chest
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.98 Miles
|
50:00
|
4.4 Miles |
45:00 |
10:13 / Mile |
|
saucony
|
0.58 Miles |
5:00 |
8:37 / Mile |
Cooldown
|
saucony
|