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Safe Word

July 3, 2014 (Afternoon)

Exercise Type: Run

Weather: ~85 degrees, Humid

Comments:
Took my Physics final this morning, and it went pretty well, which is nice. But when I got home, I saw it was really hot again. So, I figured I'd wait for the rain that was due relatively soon. By 5:00 there was still nothing, so I decided to just get going so I could eat dinner. At first, I was really excited, because even though it was dry when I started, it started raining after a minute or two. I was less excited for the rest of the run though, because the rain only lasted for like 5 minutes. Which meant it was just super humid for the rest of the run. I don't like humidity.

Legs felt kind of heavy, but they seem better now, and tomorrow is going to be short too.

Also, short PSA: Check yourself for ticks if you run through or under plants of any kind. Stretching/showering is a great opportunity for that.

Distance Duration Pace Interval Type Shoes
5.0 Miles Training Brooks Ghost 6 "Orangered v2"