View Workout (Michael Grese)
Haine School
June 29, 2008 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Good run but it was a little too humid. I ran surprisingly well despite the heat. Not much else to report.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 51:52 | 7:00 / Mile | Asics Gel Nimbus 9 (b&w) |