July 16, 2009 (Morning)
Exercise Type: Run
Comments:
This run i remember Rachael and i almost did the 6mile but then changed our minds when we realized we were the ONLY girls in the van. Haha
That would have been very bad!
Because i remember the 5 mile one which is the one we did was pretty tough without the extra mile of up hill!
Haha.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 50:53 | 10:10 / Mile | Hills |