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5 Mile run

July 16, 2009 (Morning)

Exercise Type: Run

Comments:
This run i remember Rachael and i almost did the 6mile but then changed our minds when we realized we were the ONLY girls in the van. Haha
That would have been very bad!
Because i remember the 5 mile one which is the one we did was pretty tough without the extra mile of up hill!
Haha.

Distance Duration Pace Interval Type Shoes
5.0 Miles 50:53 10:10 / Mile Hills