View Workout (Tim Smith)
Sunday Afternoon Run
June 29, 2014 (Afternoon)
Exercise Type: Run
Weather: 80 Partly Cloudy
Comments:
Gorham to Second Point and back-
After doing basically nothing all day except going to Mass this morning, I went for an easy afternoon run. It was still kind of hot but not unbearable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |