View Workout (Kaleb Keyserling)
triathlon swim 250
July 18, 2009 (Morning)
Exercise Type: Swim
Comments:
so I did a triathlon today with 5 of my friends. We just did it our selves so we didn't have to pay the $70 entry fee. First we swam 250 meters. This was by far my weakest event and I swam breast stroke the whole way. Was 1:57 behind the lead after the swimming
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 250.0 Meters | 5:12 | 33:28 / Mile | 1130 2 |