View Workout (Blaise Carie)
Southbrook Estates Run
July 7, 2009 (Morning)
Exercise Type: Run
Weather: 89 degrees-6:15 p.m.
Comments:
Felt pretty good.....well really good considering the Rodney 2 days ago.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:30 | 6:51 / Mile |