View Workout (Julia Ernst)
Run w mom and dad
July 6, 2014 (Morning)
Exercise Type: Run
Comments:
Slow pace to stay with mom and dad. Did a loop from monomoy on the road then down the beach near Debby's then i could not tell you the road name to polpis bike path to milestone to monomoy home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile |