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A Little Longer and Slower

July 1, 2014 (Morning)

Exercise Type: Run

Weather: 65 Cloudy

Comments:
Gorham to Mills (alone), SW Bike Path to Midvale and back to Mills (with Jered), back to Gorham, back to the Shell-

We decided to extend the distance a little bit out to Midvale and relax the pace some. I was debating whether I would run into campus at the end of just stop at my apartment, but decided to run in. I felt awake and had energy this time unlike last week.