July 2, 2014 (Afternoon)
Exercise Type: Run
Weather: 65 Cloudy
Comments:
Engineering Hall to Gorham, Gorham to Park to North Shore Path to John Nolen to Willy to Spaight through Orton Park to Rutledge to the Yahara Creek Path to Sherman to Gorham -
Since I had an extra mile from yesterday, I mapped out a different route from my standard trip home. I was tired and sore and really didn't feel like running, but the weather was so nice that it was hard to make this my short day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | Brooks Launch Black & Yellow |