View Workout (Ethan Teare)
Long Run - Acacia Metropark
July 6, 2014 (Afternoon)
Exercise Type: Run
Comments:
Good long - and by that I mean 7 miles - run at Acacia reservation in Beachwood. It is an old golf course that the metroparks bought and have converted to a lovely park. Very nice.
Stretch , push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Long | GN - 15 Black/Green/Red |