View Workout (Alex Wilson)
Easy run
July 7, 2014 (Morning)
Exercise Type: Run
Comments:
It appears this may be a down week since my knee started bothering me yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:24 | 7:24 / Mile | Easy | Asics Cumulus 15 (Green) |