
July 7, 2014 (Afternoon)
Exercise Type: Run
Comments:
I put an announcement on nantucket.net to find other runners on island that may want to meet up and run. I was excited because this one girl and I had planned to meet by her house on Seikinhere at 5...but then at 5 on the dot she emailed me to say she had to babysit after all. So that was a little disappointing.
After that little hiccup, though, the run was pretty nice. I felt really tired at the beginning but then started feeling good and decided to fight the fatigue and pick up the pace. Marvelously, I felt wonderful after that and enjoyed running on the Fairgrounds bike trail to Old South Rd to Forest Ave (or actually the little wooded trail by it)to Milestone to where my bike was.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.1 Miles | 32:00 | 7:48 / Mile |