July 8, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.85 Miles | 16:41 | |||
0.37 Miles | 3:16 | 8:49 / Mile | Recovery | |
0.37 Miles | 3:19 | 8:57 / Mile | Recovery | |
0.37 Miles | 3:21 | 9:03 / Mile | Recovery | |
0.37 Miles | 3:19 | 8:57 / Mile | Recovery | |
0.37 Miles | 3:26 | 9:16 / Mile | Recovery |