View Workout (Luke Atherton)
(Untitled)
July 5, 2014 (Afternoon)
Exercise Type: Run
Weather: Clear, hot
Comments:
Knees were very sore, ran on grass at soccer field
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Brooks Ravenna |