View Workout (Michael Ruggiero)
Stephan Matteau
July 8, 2014 (Morning)
Exercise Type: Run
Weather: wicked humid 88
Comments:
that humidity will knock you for a loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.24 Miles | 30:08 | 9:18 / Mile | Blackhawks |