View Workout (Ben Yavitt)
To Cornell track and back
July 19, 2009 (Morning)
Exercise Type: Run
Comments:
Early run. Had to fit one in before we hit the road to orientation. Really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:00 | 7:38 / Mile | Training | Asics Cumulus 10 |