View Workout (Jessi Allen)
(Untitled)
July 8, 2014 (Morning)
Exercise Type: Run
Comments:
decided to test out my lungs again... worked better this time but still not myself. figured out if i go slow enough that i don't breathe too deeply i can manage... guess this means no speedwork for a while :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |