View Workout (Kerry Grant)
5 Mile Run
July 9, 2014 (Morning)
Exercise Type: Run
Weather: 77
Comments:
To the Bristol, VA courthouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 42:28 | 8:28 / Mile | Steady State | ASICS Gel Kayano 19 - Take4 |