View Workout (Ashley Baker)
(Untitled)
July 16, 2009 (Morning)
Exercise Type: Run
Weather: cool at first but then hot
Comments:
This run was okay. I totally wished that I would have done the medium one instead of the easier one because the only trouble I had ended up being the big massive hills. I don't know how long it took me. Probably too long for almost 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |