View Workout (Kerry Grant)
Return to Log
5 Mile Run
July 11, 2014 (Afternoon)
Exercise Type: Run
Weather: 85
Comments:
Rooster Front to Steeles Creek
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.04 Miles |
44:32 |
8:50 / Mile |
Easy
|
ASICS Gel Kayano 19 - Take3
|