July 13, 2014 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Much more pleasant today than yesterday. There was some cloud cover, so even though it was kind of humid, there at least wasn't the sun beating down on me.
First week of 50 this summer done though! Made a slight mistake a week or two ago, I do have one more week of 50 before moving up farther in mileage, but that didn't have an effect on what I've actually done. For the weekly distance, I feel pretty darn good though. Much better than last year at comparable mileage. Hopefully I'll be able to maintain this until I get a day off in preseason week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Training | Brooks Ghost 6 "Orangered v2" |