July 9, 2014 (Afternoon)
Exercise Type: Run
Weather: 72 Sunny
Comments:
Engineering Hall to Gorham to Maple Bluff and back to Gorham-
I was a little sore from yesterday (I'm old) and needed fewer miles today from the longer run yesterday, so I wasn't able to enjoy the really nice running weather. I ended up having severe stomach cramps and barely being able to finish. Oh well, that's going to happen sometimes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Black & Yellow |