View Workout (Jeffrey Boatner)
Around Rock Creek Lake
July 10, 2014 (Morning)
Exercise Type: Run
Weather: cool
Comments:
pleasant run but a struggle at this altitude. walked back up hill to cabin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Training | Brooks Trance 9 BLACK |